Ground Beef and Dumplings
A comforting dish that features seasoned ground beef and fluffy dumplings, perfect for family dinners or cozy nights in.
Ingredients
For the beef mixture
- 1 lb ground beef (85 percent lean) Rich and savory, providing a flavorful base.
- 1 tablespoon olive oil Adds a touch of heartiness while sautéing.
- 1 small onion, diced Enhances overall flavor.
- 2 cloves garlic, minced A fragrant punch.
- 1 tablespoon tomato paste Adds depth with its concentrated richness.
- 2 tablespoons all-purpose flour Helps thicken the beef mixture.
- 1.5 cups beef broth Makes the filling flavorful.
- 0.5 teaspoon dried thyme Adds an earthy note.
- 0.5 teaspoon paprika Brightens the dish.
- to taste salt and pepper Essential for balancing flavors.
- 0.5 cup frozen peas or mixed vegetables (optional) Adds color and nutrition.
For the dumplings
- 1 cup all-purpose flour Provides the base for dumplings.
- 1.5 teaspoons baking powder Ensures a light texture.
- 0.25 teaspoon salt Enhances flavor.
- 1 tablespoon butter, softened Adds richness.
- 0.5 cup milk (whole or 2 percent) Creates a moist, tender dough.
Instructions
Preparation
- Heat a large skillet over medium heat. Add the ground beef and cook until no longer pink, breaking it into smaller pieces.
- Drain excess fat from the ground beef.
- Add diced onion and sauté for about 4 minutes until soft and translucent.
- Introduce minced garlic and cook for an additional minute.
- Stir in tomato paste for 1 minute.
- Sprinkle flour over the mixture, stirring to coat.
- Gradually pour in beef broth while stirring continuously.
- Season with dried thyme, paprika, salt, and pepper. Simmer uncovered for about 8-10 minutes.
- If using, stir in frozen peas or mixed vegetables.
Dumpling Preparation
- In a medium bowl, whisk together flour, baking powder, and salt.
- Work in softened butter until mixture resembles coarse crumbs.
- Gradually stir in milk until dough forms, being careful not to overmix.
- Drop heaping tablespoons of the dumpling dough onto the beef mixture.
- Cover with a tight-fitting lid and reduce heat to low. Steam for about 15 minutes.
- Let sit for another 5 minutes before serving.
Notes
Consider sautéing additional vegetables with the onion for extra flavor. Use lean ground turkey or chicken for a healthier option. For variations, substitute ground beef with lentils for a vegetarian option.