Greek Chicken Tenders
Greek Chicken Tenders are a delightful blend of flavors that transport you straight to the Mediterranean with tender, juicy pieces of chicken marinated in olive oil, lemon juice, and aromatic herbs.
Ingredients
For the marinade
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 3 cloves garlic, minced
- 1.5 tsp dried oregano
- 1 tsp salt
- 0.5 tsp black pepper
For the chicken
- 1.5 lbs chicken tenders
- 2 tbsp plain Greek yogurt optional
Instructions
Preparation
- In a medium bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper.
- Add the chicken tenders to the bowl and coat them thoroughly in the marinade.
- Cover the bowl and place it in the refrigerator to marinate for at least 30 minutes, preferably overnight.
Cooking
- Preheat a skillet or grill to medium-high heat.
- Place the marinated chicken on the skillet or grill. Cook for about 3-4 minutes on each side until they are golden brown and reach an internal temperature of 165°F (75°C).
- Let the chicken rest for a few minutes before serving.
Notes
Serve these tenders with tzatziki sauce or over a bed of fresh greens. Ensure to let the chicken rest after cooking for optimal juiciness. Avoid skipping marination for best flavor.