Garlic Parmesan Chicken Meatloaves
A delightful twist on classic meatloaf featuring garlic and rich Parmesan cheese, perfect for a quick weeknight meal.
Ingredients
Meatloaf Ingredients
- 1 lb ground chicken (90-93 percent lean) Tender and moist, the foundation of our dish.
- 2 cloves garlic, minced Aromatic and pungent, adding depth to flavor.
- 1/2 cup grated Parmesan cheese Rich and creamy, contributing a delightful cheesiness.
- 1/3 cup breadcrumbs Providing a little crunch and texture to each bite.
- 1 whole egg Binding everything together in perfect harmony.
- 1/4 cup grated or finely chopped onion Adding a subtle sweetness and extra flavor.
- 1 tablespoon fresh parsley (or 1 tsp dried) Brightening up the taste with freshness.
- 1/2 teaspoon salt Enhancing the overall flavor profile.
- 1/2 teaspoon black pepper Adding a gentle kick.
- 1 teaspoon Italian seasoning Infusing the dish with a blend of herbs.
Garlic Parmesan Sauce Ingredients
- 2 tablespoons butter Making our creamy sauce flavorful and velvety.
- 2 cloves garlic, minced Bringing the garlic flavor full circle.
- 1 tablespoon flour Helping to thicken our sauce perfectly.
- 3/4 cup milk Creamy and smooth, giving our sauce a lovely texture.
- 1/3 cup grated Parmesan cheese (for the sauce) Adding a rich, cheesy finish.
- Salt and pepper to taste Seasoning to your preference.
Instructions
Preparation
- Preheat your oven to 375°F (190°C). Prepare a baking sheet lined with parchment paper or lightly grease a muffin tin.
- In a large mixing bowl, combine the ground chicken, minced garlic, chopped onion, grated Parmesan cheese, breadcrumbs, egg, parsley, salt, pepper, and Italian seasoning. Mix gently to avoid overworking the mixture.
- Shape the mixture into small loaves or distribute evenly into muffin tins. Bake for 22-25 minutes or until the internal temperature reaches 165°F (74°C).
Sauce Preparation
- In a saucepan over medium heat, melt the butter and add the minced garlic. Sauté for about a minute until fragrant.
- Stir in the flour, cooking for another minute before gradually whisking in the milk. Keep stirring until the mixture thickens, then fold in the grated Parmesan cheese, season with salt and pepper to taste.
Serving
- Remove the meatloaves from the oven and let them rest for a few minutes. Serve them warm, drizzled with the creamy garlic Parmesan sauce, and garnish with fresh parsley.
Notes
For a healthier alternative, consider using ground turkey or whole grain breadcrumbs. Always check the internal temperature for doneness to ensure safety.