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Healthy matcha no-bake energy bites made with natural ingredients

Easy No-Bake Matcha Energy Balls

A delightful fusion of flavor and nutrition, these Easy No-Bake Matcha Energy Balls are perfect for a quick and satisfying snack, packed with wholesome ingredients.
Prep Time 15 minutes
Total Time 30 minutes
Course Dessert, Snack
Cuisine Healthy, Vegan
Servings 12 balls
Calories 100 kcal

Ingredients
  

Base Ingredients

  • 1 cup Rolled Oats Adds a chewy texture and nutty flavor.
  • 1/2 cup Almond Butter Provides healthy fats and sweetness.
  • 1/2 cup Medjool Dates Acts as a binding agent.
  • 2 tablespoons Matcha Powder Packed with antioxidants and unique earthy taste.
  • 1/4 cup Coconut Flakes Provides tropical flavor.
  • 2 tablespoons Chia Seeds Adds nutritional boost and crunch.
  • 1/2 teaspoon Cinnamon Enhances sweetness.

Instructions
 

Preparation

  • Gather all ingredients, ensuring Medjool dates are pitted and chopped into smaller pieces.
  • In a mixing bowl, combine rolled oats, matcha powder, coconut flakes, chia seeds, and cinnamon. Stir until well blended.
  • Add almond butter and chopped dates to the dry mixture. Combine until mixture is sticky.
  • Knead the mixture gently until a cohesive dough forms. Add water or more almond butter if too dry.
  • Roll the mixture into bite-sized balls, roughly 1 inch in diameter.
  • Place rolled balls on a parchment-lined baking sheet and chill for at least 30 minutes.
  • Serve as a healthy snack whenever you need a boost.

Notes

Store energy balls in an airtight container in the fridge for up to a week or in the freezer for up to three months. For customization, consider using different nut butters or sweeteners.
Keyword Energy Balls, Healthy Snack, Matcha, No-Bake Snack, Nutritious Bites