Crispy Lemon-Garlic-Parmesan Chicken Tenders
These chicken tenders are a delightful combination of juicy chicken, crispy panko breadcrumbs, aromatic garlic, and zesty lemon, perfect for any meal or gathering.
Ingredients
Main Ingredients
- 1 lb chicken tenders Tender and juicy, ideal for the coating.
- ½ cup grated Parmesan cheese (divided) Adds a rich, creamy depth.
- 1 cup panko breadcrumbs Provides an irresistible crunch.
- ½ cup all-purpose flour Helps adhere the egg and breadcrumbs.
- 2 large eggs Binding agent that enriches flavor.
- 2 tablespoons fresh lemon juice Adds brightness and zest.
- 1 tablespoon olive oil (or melted butter) Helps achieve a golden brown finish.
- 2 cloves garlic, minced Adds aromatic flavor.
- 1 teaspoon garlic powder Enhances the savory profile.
- 1 teaspoon lemon zest Elevates the flavor experience.
- ½ teaspoon paprika Adds a hint of smokiness.
- to taste Salt and black pepper Essential seasoning for balance.
- to taste Fresh parsley, chopped (for garnish, optional) For presentation.
- as needed Lemon wedges, for serving For extra brightness when serving.
Instructions
Preparation
- Preheat your oven to 220 °C (425 °F).
- In a shallow bowl, mix the flour with salt, pepper, garlic powder, and paprika.
- In another bowl, whisk together the eggs and lemon juice until combined.
- In a third bowl, mix the panko breadcrumbs with most of the grated Parmesan and lemon zest.
- Pat the chicken tenders dry. Dredge each tender in the seasoned flour mixture, dip into the egg mixture, and then roll in the panko mixture.
- Place the coated chicken tenders on a baking sheet and drizzle with olive oil or melted butter.
Cooking
- Bake for 18-22 minutes, flipping halfway, until golden brown and cooked through.
- If desired, add reserved Parmesan during the last 2 minutes of baking.
Serving
- Garnish with freshly chopped parsley and serve with lemon wedges on the side.
Notes
Ensure your oven is preheated before baking for an even crispy finish. Press the panko firmly into the chicken for extra crunch. Avoid skimping on space when placing tenders on the baking sheet.