Cheesy Garlic Chicken Wraps
Delightful and comforting wraps filled with tender chicken, aromatic garlic, and gooey cheese, perfect for a quick lunch or cozy dinner.
Ingredients
Main Ingredients
- 2 large tortillas soft and pliable, ready to embrace the fillings
- 200 g cooked chicken chopped, tender and savory
- 2 cloves garlic minced, fragrant and aromatic
- 2 tablespoons light mayonnaise creamy and smooth
- 1 tablespoon light Greek yogurt rich and tangy
- 2 teaspoons hot sauce adding the perfect kick of heat
- ΒΌ teaspoon salt enhancing all the flavors beautifully
- 90 g shredded cheese melty and gooey, the ultimate comforting addition
- 1 piece green onion chopped, offering a fresh crunch and vibrant color
- Olive oil spray for a light, crispy finish
Instructions
Preparation
- In a mixing bowl, combine the chopped cooked chicken, minced garlic, light mayonnaise, Greek yogurt, hot sauce, and salt. Mix well to create a creamy, flavorful filling.
- Lay one tortilla flat on your work surface and sprinkle a generous amount of shredded cheese on the lower third of the tortilla.
- Spread the chicken mixture evenly on top of the cheese. Add more shredded cheese if desired.
- Roll the tortilla tightly from the side closest to you, folding in the sides to secure the filling.
Cooking
- Preheat a non-stick pan over medium heat and spray it lightly with olive oil.
- Place the wraps seam-side down in the pan and cook for 3-4 minutes until golden brown. Cover with a lid for the last minute to melt the cheese inside.
- Remove the wraps from the pan and slice them in half to reveal the filling.
Notes
For best results, use fresh tortillas, cook on medium heat, and cover while cooking. Consider using healthier alternatives like whole grain tortillas or grilled vegetables.