Go Back
Avocado bagel topped with cottage cheese and pickled onions.

Avocado, Pickled Red Onion & Everything Bagel Cottage Cheese Salad

A vibrant, refreshing salad combining creamy cottage cheese, buttery avocado, and tangy pickled red onions.
Prep Time 10 minutes
Total Time 10 minutes
Course Dinner, Lunch, Salad
Cuisine American
Servings 2 servings
Calories 300 kcal

Ingredients
  

Salad Base

  • 1 cup cottage cheese (full-fat or low-fat) The base of this salad, creamy and rich.
  • 1 small avocado, sliced Adds a layer of heartiness.
  • ΒΌ cup pickled red onions (store-bought or homemade) Delivers tangy crunch that brightens the dish.

Seasonings and Dressings

  • 1 tsp everything bagel seasoning A mix of flavors that adds depth.
  • 1 tbsp fresh lemon juice Enhances the freshness.
  • 1 tbsp extra virgin olive oil Adds richness.
  • 2 tbsp chopped fresh chives (optional, for garnish) Brings a mild onion flavor and color.
  • to taste freshly ground black pepper A finishing touch.

Instructions
 

Preparation

  • Spoon the cottage cheese into a serving bowl or onto a large plate.
  • Arrange the sliced avocado over the top of the cottage cheese.
  • Scatter the pickled red onions evenly across the salad.
  • Generously sprinkle everything bagel seasoning over the top.
  • Drizzle fresh lemon juice and olive oil on the salad.
  • Add freshly ground black pepper to enhance the flavors.
  • Garnish with chopped chives if desired.
  • Enjoy the salad as is, or scoop it up with crackers or cucumber slices.

Notes

Use fresh ingredients for the best taste. Make pickled onions in advance for customizing flavor. Ensure avocado is ripe for creaminess.
Keyword Avocado Salad, Cottage Cheese Salad, Healthy Salad, Pickled Onions, Quick Salad